No one should grieve alone.

We walk alongside our North Texas community members with compassionate, no-cost support to rebuild lives after loss.

Explore our Support Groups

No one should have to grieve alone. Each of our support groups provides compassionate, no-cost spaces to share, listen, and begin rebuilding hope. We invite you to join one of our groups for children, teens, or adults.

If you or someone you care about needs extra support, please don't hesitate to reach out. Schedule a gentle introductory appointment for one of our grief support groups by calling 214-452-3105. We’re here to walk with you every step of the way.

We offer the following services:

  • Monthly virtual adult grief support groups

  • Monthly in-person SAM's program designed to help kindergartners through high school seniors and their families cope with the death of a loved one in a safe, caring setting.

Please don't hesitate to contact us at 214-452-3105 for more information.

This Month’s Digital Resource

What to Say When Whose Father or Mother has Died

When someone’s father or mother dies, it can be hard to know what to say or how to help—and that uncertainty can make reaching out feel overwhelming. In What to Say to Someone Whose Father or Mother Died, the author offers thoughtful, practical guidance for anyone who wants to support a grieving friend, family member, or colleague. Rather than focusing on finding the perfect words, the article emphasizes acknowledging the loss, being present, remembering the loved one, and continuing to show up with care over time.

The article reminds us that support isn’t about fixing grief or having the right answers. Instead, it’s about offering simple, genuine presence—listening, sharing memories, and allowing the person grieving to experience their loss in their own way.

Our Approach

Holding More Than One Loss

“The support groups at the Grief and Loss Center have been invaluable—offering understanding I can’t find anywhere else. Listening to others’ stories of love and loss, I found understanding and connection I never knew I needed”