No one should grieve alone.

We walk alongside our North Texas community members with compassionate, no-cost support to rebuild lives after loss.

Explore our Support Groups

No one should have to grieve alone. Each of our support groups provides compassionate, no-cost spaces to share, listen, and begin rebuilding hope. We invite you to join one of our groups for children, teens, or adults.

If you or someone you care about needs extra support, please don't hesitate to reach out. Schedule a gentle introductory appointment for one of our grief support groups by calling 214-452-3105. We’re here to walk with you every step of the way.

We offer the following services:

  • Monthly virtual adult grief support groups

  • Monthly in-person SAM's program designed to help kindergartners through high school seniors and their families cope with the death of a loved one in a safe, caring setting.

Please don't hesitate to contact us at 214-452-3105 for more information.

This Month’s Digital Resource

Helping a Homicide Survivor Heal

When someone experiences the sudden, violent death of a loved one, it’s natural to feel unsure about what to say or how to show up—and that uncertainty can make supporting them feel overwhelming. In Supporting Someone After a Traumatic or Violent Death, Dr. Alan D. Wolfelt explores how grief after homicide or violent loss can be especially complex and intense. It offers thoughtful guidance for friends, family members, and colleagues who want to help by listening with compassion, allowing space for powerful emotions, and walking alongside someone as they navigate grief after a tragic loss.

Grief doesn’t follow a timeline. There’s no right way to feel, and no predictable path. Early grief can feel chaotic and disorienting. Some people may withdraw or try to stay “strong.” Others may experience anger, anxiety, guilt, or deep sadness. All of these reactions are normal.

Our Approach

We Believe Grief Does Not Follow a Timeline

“The support groups at the Grief and Loss Center have been invaluable—offering understanding I can’t find anywhere else. Listening to others’ stories of love and loss, I found understanding and connection I never knew I needed”