No one should grieve alone.
We walk alongside our North Texas community members with compassionate, no-cost support to rebuild lives after loss.
Explore our Support Groups
No one should have to grieve alone. Each of our support groups provides compassionate, no-cost spaces to share, listen, and begin rebuilding hope. We invite you to join one of our groups for children, teens, or adults.
If you or someone you care about needs extra support, please don't hesitate to reach out. Schedule a gentle introductory appointment for one of our grief support groups by calling 214-452-3105. We’re here to walk with you every step of the way.
We offer the following services:
Monthly virtual adult grief support groups
Monthly in-person SAM's program designed to help kindergartners through high school seniors and their families cope with the death of a loved one in a safe, caring setting.
Please don't hesitate to contact us at 214-452-3105 for more information.
This Month’s Digital Resource
Change, Identity Loss, and Grief
After a significant loss, it's common to feel like you don't quite recognize yourself anymore. The roles you once held, the relationships that shaped your life, and the future you imagined may suddenly feel uncertain. If you've found yourself wondering, "Who am I now?" you're not alone.
In this compassionate article, Eleanor Haley explores the connection between change, identity, and grief. She reminds us that feeling lost is not a sign that something is wrong—it's often a natural response to life's biggest changes. With warmth and practical insight, this article offers reassurance that while grief changes us, it doesn't erase who we are. Over time, we can begin to embrace both who we've been and who we're becoming.
Our Approach
Who Am I Without Them
“The support groups at the Grief and Loss Center have been invaluable—offering understanding I can’t find anywhere else. Listening to others’ stories of love and loss, I found understanding and connection I never knew I needed”
