I’ve facilitated grief support groups for over thirty-five years, but I’m not an expert. I am a learner and always will be. I sit with our clients, actively listen, and learn from each one who shares their story. They teach me more than any book, professor, or seminar ever could. I listen without judgment and with a deep, sincere interest in their personal, one-of-a-kind grief journey. I am present to bear witness to their pain and to offer unconditional acceptance, compassion, understanding, confidentiality, and hope.
It’s hard for me to talk about how much my work means to me. I immediately tear up when I share how honored I am to get to walk alongside children, teens, and adults who are grieving. I am incredibly humbled that they invited me to walk with them on their journey. I am unbelievably touched as I listen to their most intimate, most personal thoughts and feelings about the death of their loved one.
When I first began this work, I tried my very best to fix each person’s grief. I thought there surely must be the perfect words to take away their pain. I tried and tried to find those words or some other way to comfort them enough that their pain would quickly disappear so they could return to their “normal” lives. Along the way, they taught me that “normal” is gone and that grief is a life-long experience. They showed me that embracing and processing their sorrow paves the road to healthy grief.
I can’t begin to tell you how relieved I was when I finally learned I am not responsible for healing grief. I can’t fix grief. I can’t talk it away. I can’t pray it away. I can only slow down and focus on being present with those who need someone to see and hear them. I can do this. I can see their pain. I can hear their pain. This is what I can offer. And this is enough.
I am still learning, and our very patient clients are still teaching me. I am so very grateful for each one of them. They continue to mold me into a more compassionate and understanding person. They continue to teach me how to see and hear them in a way that lets them know they are not alone. I am here for them, and I am so very, very honored and humbled to walk beside them on their journey.